Mindfulness at Work
This course teaches Mental Health Professionals "in the moment" mindfulness practices to help reduce the negative mental, emotional, and physical effects of stress, and bring balance and enjoyment to clinical work and life. Earn 9 CE Credits.
Mindfulness at Work for Groups
An enhanced version of the Mindfulness At Work Course combines the online course with 10 weekly small group meetings via Zoom. Develop your mindfulness practice with a supportive community of other Mental Health Professionals. Earn 9 CE Credits.
When we feel overwhelmed, escape often feels like the only solution. This short course helps you manage these difficult moments and is an excellent introduction to informal mindfulness methods that reduce stress in work and life.
Mindfulness at Work + Personal Coaching
Purchase the Mindfulness and Work Course and a 1 hour Personal video coaching call together! This bundle also Includes the Managing Overwhelm Short Course.
WEBINAR REPLAY: An Introduction to the Benefits of Mindfulness for Clinicians and Clinical Teams
What is mindfulness and how can it benefit mental health providers and clinical teams? If you're wondering, then this webinar replay is the place to start!
Mindfulness for your FFT Clients
An advanced training program for FFT Teams to learn methods for integrating mindfulness practices into the Behavior Change Phase of FFT. Objectives are to enhance emotion regulation. support attuned communication, and improve distress tolerance.